LebaneseLunchBitter Spicy UmamiHalal

Kibbeh Nayyeh Bil Kousa (Raw Kibbeh with Zucchini)

This is a traditional Lebanese dish, a sophisticated take on kibbeh nayyeh, featuring the delicate sweetness of raw zucchini alongside the robust umami of finely ground lamb and the spicy bite of chili. It offers a complex flavor profile that is both refreshing and deeply satisfying.

Kibbeh Nayyeh Bil Kousa (Raw Kibbeh with Zucchini)

Prep Time

75 min

Difficulty

Hard

Servings

4

Calories

450 kcal

Instructions

  1. 1

    Rinse the bulgur wheat under cold water until the water runs clear. Drain thoroughly and set aside to soak for 30 minutes. Squeeze out any excess water.

    ~30 min
  2. 2

    Finely mince the onion, garlic, fresh mint, and parsley. If using a fresh chili, finely chop it, removing seeds if you prefer less heat.

    ~5 min
  3. 3

    In a food processor, process the lean lamb until it becomes very fine and paste-like. This is crucial for the texture of kibbeh nayyeh. You may need to do this in batches.

    ~15 min
  4. 4

    Transfer the processed lamb to a large bowl. Add the soaked bulgur, minced onion, garlic, mint, parsley, chopped chili (if using), allspice, cumin, salt, and black pepper.

    ~2 min
  5. 5

    Using your hands, thoroughly knead the mixture. Gradually add the ice water, a tablespoon at a time, continuing to knead until the mixture is smooth, cohesive, and has a slightly sticky consistency.

    ~10 min
  6. 6

    Peel the zucchinis and then grate them finely. Squeeze out as much liquid as possible from the grated zucchini using your hands or a clean kitchen towel.

    ~5 min
  7. 7

    Gently fold the grated zucchini into the kibbeh mixture. Be careful not to overmix, as this can make the kibbeh watery. The goal is to distribute the zucchini evenly.

    ~3 min
  8. 8

    Shape the kibbeh mixture into a thin, even layer on a serving plate or platter. Create a slightly cratered surface.

    ~5 min
  9. 9

    Drizzle generously with olive oil. If you have any leftover chili flakes or fresh mint, you can use them for garnish.

    ~1 min
  10. 10

    Serve immediately, traditionally with fresh pita bread, lettuce leaves, and extra onions.

Tips

  • The quality of the lamb is paramount for kibbeh nayyeh. Ensure it is very lean and freshly ground for the best texture and flavor. Some prefer to have the butcher grind it twice.
  • This dish is best served immediately after preparation. If you need to prepare it slightly ahead, cover it tightly with plastic wrap directly on the surface and refrigerate for no more than 30 minutes, but note that the texture can degrade.

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