ItalianLunchBitterHalal

Bitter Greens and White Bean Salad with Anchovy Vinaigrette

This refreshing Italian-inspired lunch salad features the pleasant bitterness of escarole and radicchio, balanced by creamy cannellini beans. A zesty vinaigrette, enhanced with the umami punch of anchovies and lemon, ties everything together for a satisfying and healthy meal.

Bitter Greens and White Bean Salad with Anchovy Vinaigrette

Prep Time

20 min

Difficulty

Easy

Servings

2

Calories

350 kcal

Instructions

  1. 1

    Wash and thoroughly dry the escarole and radicchio. Tear them into bite-sized pieces and place in a large bowl.

    ~5 min
  2. 2

    Drain and rinse the cannellini beans. Add them to the bowl with the greens.

    ~2 min
  3. 3

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, minced anchovy fillets, minced garlic, black pepper, and salt until well combined.

    ~3 min
  4. 4

    Pour the vinaigrette over the salad ingredients. Toss gently to coat everything evenly.

    ~1 min
  5. 5

    Let the salad sit for 5 minutes to allow the flavors to meld before serving.

    ~5 min

Tips

  • For an even more intense bitter flavor, consider adding a small amount of finely chopped endive.
  • This salad is best served immediately. If you need to prepare it ahead of time, keep the dressing separate and toss just before serving to prevent the greens from wilting.

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