Bitter Melon and Egg Stir-Fry (Goi Kho Qua Trung)
A simple yet invigorating Vietnamese breakfast dish that balances the distinct bitterness of bitter melon with the richness of scrambled eggs. This quick stir-fry offers a unique flavor profile, perfect for those seeking a departure from overly sweet or savory morning meals.

Prep Time
20 min
Difficulty
Easy
Servings
2
Calories
150 kcal
Instructions
- 1
Slice the bitter melon in half lengthwise, scoop out the seeds, and then thinly slice. If desired, soak the sliced bitter melon in cold water with a pinch of salt for 10 minutes to reduce bitterness, then drain well.
~10 min - 2
Mince the garlic.
~1 min - 3
In a small bowl, whisk the eggs with fish sauce and black pepper until well combined.
~1 min - 4
Heat 1 tablespoon of vegetable oil in a frying pan over medium-high heat. Add the minced garlic and stir-fry until fragrant, about 30 seconds.
~1 min - 5
Add the sliced bitter melon to the pan and stir-fry for 3-5 minutes until slightly softened.
~5 min - 6
Push the bitter melon to one side of the pan and add the remaining 1 tablespoon of vegetable oil to the empty side. Pour in the whisked egg mixture. Let it set slightly, then scramble it with the bitter melon.
~3 min - 7
Continue to stir-fry until the eggs are cooked through and well combined with the bitter melon.
~2 min - 8
Serve immediately.
Tips
- Soaking the bitter melon in salted water is a traditional method to temper its bitterness. For an even milder flavor, you can blanch it in boiling water for 1 minute before stir-frying.
- This dish pairs well with a side of steamed rice for a more complete breakfast meal.
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