VietnameseBreakfastBitterHalal

Bitter Melon and Egg Stir-Fry (Goi Kho Qua Trung)

A simple yet invigorating Vietnamese breakfast dish that balances the distinct bitterness of bitter melon with the richness of scrambled eggs. This quick stir-fry offers a unique flavor profile, perfect for those seeking a departure from overly sweet or savory morning meals.

Bitter Melon and Egg Stir-Fry (Goi Kho Qua Trung)

Prep Time

20 min

Difficulty

Easy

Servings

2

Calories

150 kcal

Instructions

  1. 1

    Slice the bitter melon in half lengthwise, scoop out the seeds, and then thinly slice. If desired, soak the sliced bitter melon in cold water with a pinch of salt for 10 minutes to reduce bitterness, then drain well.

    ~10 min
  2. 2

    Mince the garlic.

    ~1 min
  3. 3

    In a small bowl, whisk the eggs with fish sauce and black pepper until well combined.

    ~1 min
  4. 4

    Heat 1 tablespoon of vegetable oil in a frying pan over medium-high heat. Add the minced garlic and stir-fry until fragrant, about 30 seconds.

    ~1 min
  5. 5

    Add the sliced bitter melon to the pan and stir-fry for 3-5 minutes until slightly softened.

    ~5 min
  6. 6

    Push the bitter melon to one side of the pan and add the remaining 1 tablespoon of vegetable oil to the empty side. Pour in the whisked egg mixture. Let it set slightly, then scramble it with the bitter melon.

    ~3 min
  7. 7

    Continue to stir-fry until the eggs are cooked through and well combined with the bitter melon.

    ~2 min
  8. 8

    Serve immediately.

Tips

  • Soaking the bitter melon in salted water is a traditional method to temper its bitterness. For an even milder flavor, you can blanch it in boiling water for 1 minute before stir-frying.
  • This dish pairs well with a side of steamed rice for a more complete breakfast meal.

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