Mediterranean FusionLunchBitterHalal

Bitter Greens and Artichoke Heart Salad with Lemon-Tahini Dressing

A refreshing Mediterranean-inspired salad featuring a medley of slightly bitter greens tossed with tender artichoke hearts. The creamy, zesty tahini dressing cuts through the bitterness, creating a balanced and invigorating lunch.

Bitter Greens and Artichoke Heart Salad with Lemon-Tahini Dressing

Prep Time

20 min

Difficulty

Easy

Servings

2

Calories

350 kcal

Instructions

  1. 1

    Drain the marinated artichoke hearts and slice them into halves or quarters, depending on their size.

    ~5 min
  2. 2

    In a small bowl, whisk together the tahini, lemon juice, water, minced garlic, olive oil, salt, and pepper until smooth and creamy. Add more water if needed to reach desired dressing consistency.

    ~5 min
  3. 3

    In a large bowl, combine the mixed bitter greens and the prepared artichoke hearts.

    ~1 min
  4. 4

    Pour the lemon-tahini dressing over the salad and toss gently to coat everything evenly.

    ~2 min
  5. 5

    Serve immediately in a serving bowl.

Tips

  • For an extra layer of flavor, you can roast the artichoke hearts for 10-15 minutes at 400°F (200°C) before adding them to the salad.
  • This salad can be stored in an airtight container in the refrigerator for up to 2 days, but it's best enjoyed fresh for optimal texture of the greens.

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