Kafta-Stuffed Bitter Greens with Pomegranate Molasses Glaze
Tender, slightly bitter greens are meticulously stuffed with a savory, spiced kafta mixture, then baked to perfection. A tangy pomegranate molasses glaze adds a complex sweet and sour counterpoint, creating a truly unique Lebanese appetizer.

Prep Time
90 min
Difficulty
Hard
Servings
6
Calories
280 kcal
Instructions
- 1
Bring a large pot of salted water to a boil. Carefully add the greens and blanch for 2-3 minutes until pliable. Remove immediately and submerge in ice water to stop the cooking. Drain and gently pat dry. Cut out the thickest part of the stem from each leaf.
~10 min - 2
In a mixing bowl, combine the ground meat, bulgur, chopped onion, parsley, allspice, cinnamon, cayenne pepper, salt, and black pepper. Mix thoroughly with your hands until well combined.
~5 min - 3
Divide the kafta mixture into 12 equal portions. Shape each portion into a log slightly shorter than the width of a green leaf.
~5 min - 4
Lay a blanched green leaf flat. Place one kafta log near the stem end and carefully roll the leaf around the filling, tucking in the sides. Repeat with the remaining leaves and kafta.
~15 min - 5
Arrange the stuffed greens seam-side down in a single layer in a greased baking dish.
~5 min - 6
In a small saucepan, whisk together the pomegranate molasses and water. Heat gently over low heat until combined. Brush this glaze generously over the stuffed greens.
~5 min - 7
Preheat oven to 375°F (190°C). Drizzle the stuffed greens with olive oil.
- 8
Bake for 25-30 minutes, or until the greens are tender and the kafta is cooked through. You can baste with any accumulated juices halfway through.
~30 min - 9
Let cool slightly before serving.
~10 min
Tips
- For a spicier kick, increase the cayenne pepper or add a finely minced jalapeño to the kafta mixture.
- These can be prepared a day in advance and baked just before serving. Ensure they are covered tightly and refrigerated.
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