Spiced Chickpea and Spinach Kofta
These flavorful koftas are a delightful vegetarian appetizer or light meal, featuring a wholesome blend of chickpeas, spinach, and aromatic Indian spices. Pan-fried to a golden crisp, they offer a satisfying texture and a burst of savory goodness in every bite.

Prep Time
40 min
Difficulty
Medium
Servings
4
Calories
280 kcal
Instructions
- 1
Rinse and drain the chickpeas thoroughly. If using fresh spinach, wash it and roughly chop. Finely chop the onion, garlic, ginger, and green chili.
~5 min - 2
In a large bowl, mash the chickpeas with a masher or fork until mostly broken down but still with some texture.
~5 min - 3
Add the chopped spinach, onion, garlic, ginger, green chili, coriander powder, cumin powder, turmeric powder, garam masala, and salt to the mashed chickpeas. Mix everything well.
~3 min - 4
Gradually add the all-purpose flour, mixing until a cohesive mixture is formed that can be shaped into koftas. Adjust flour if needed.
~2 min - 5
Shape the mixture into small, oval-shaped koftas (about 1.5 inches long).
~5 min - 6
Heat the vegetable oil in a frying pan over medium heat.
~3 min - 7
Carefully place the koftas in the hot oil, ensuring not to overcrowd the pan. Fry in batches.
- 8
Pan-fry the koftas for about 3-4 minutes on each side, or until golden brown and cooked through. Use a spatula to gently turn them.
~8 min - 9
Remove the koftas from the pan and drain on a paper towel to absorb excess oil.
~2 min - 10
Serve hot with your favorite chutney or yogurt dip.
Tips
- For a crispier kofta, ensure the chickpea mixture is not too wet. You can lightly press out excess moisture from the spinach before adding it.
- These koftas can be partially prepared ahead of time. Shape them and refrigerate before frying. They are best served immediately after frying.
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