TurkishLunchSweet SourHalal

Lentil and Pomegranate Salad with Sumac Dressing

A vibrant and refreshing Turkish-inspired salad featuring hearty green lentils, juicy pomegranate seeds, and a zesty sumac and lemon dressing. This dish offers a delightful balance of earthy, sweet, and sour flavors, making it a perfect light lunch.

Lentil and Pomegranate Salad with Sumac Dressing

Prep Time

35 min

Difficulty

Medium

Servings

4

Calories

350 kcal

Instructions

  1. 1

    Rinse the green lentils thoroughly under cold water.

  2. 2

    In a large pot, combine the rinsed lentils with 1 L of water. Bring to a boil, then reduce heat and simmer for 25-30 minutes, or until the lentils are tender but not mushy. Drain any excess water using a colander.

    ~30 min
  3. 3

    While the lentils are cooking, prepare the dressing. In a small bowl, whisk together the extra virgin olive oil, lemon juice, sumac, salt, and black pepper until well combined.

    ~5 min
  4. 4

    In a large serving bowl, combine the cooked and drained lentils, pomegranate seeds, chopped fresh parsley, chopped fresh mint, and finely diced red onion.

    ~3 min
  5. 5

    Pour the prepared sumac dressing over the lentil mixture and gently toss to ensure all ingredients are evenly coated.

    ~1 min
  6. 6

    Allow the salad to sit for at least 10 minutes before serving to allow the flavors to meld.

    ~10 min

Tips

  • For an extra layer of flavor, you can add a pinch of cumin to the lentil cooking water.
  • This salad is best served chilled or at room temperature. Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.

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