Lemony Artichoke & White Bean Salad with Toasted Walnuts
A vibrant and zesty Italian-inspired salad perfect for a light lunch. Tender artichoke hearts and creamy cannellini beans are tossed with fresh lemon, savory herbs, and the delightful crunch of toasted walnuts.
Prep Time
15 min
Difficulty
Easy
Servings
4
Calories
350 kcal
Instructions
- 1
Toast the walnuts: Heat a dry frying pan over medium heat. Add the chopped walnuts and toast for 3-5 minutes, stirring frequently, until fragrant and lightly browned. Remove from pan and set aside to cool.
~5 min - 2
Prepare the dressing: In a small bowl, whisk together the lemon juice, extra virgin olive oil, minced garlic, salt, and pepper. Set aside.
~2 min - 3
Assemble the salad: In a large bowl, combine the drained artichoke hearts and rinsed cannellini beans. Add the chopped fresh parsley and mint.
~3 min - 4
Pour the dressing over the salad ingredients and toss gently to combine. Ensure everything is evenly coated.
~1 min - 5
Gently fold in the toasted walnuts. Taste and adjust seasoning if necessary.
~1 min - 6
Serve immediately or chill for up to 30 minutes before serving for flavors to meld.
Tips
- For an extra burst of flavor, add a pinch of red pepper flakes to the dressing.
- This salad is also delicious served over a bed of arugula or mixed greens for a more substantial meal.
Featured Collections
Popular Recipes
HalalParmesan & Rosemary Focaccia Bites
These bite-sized focaccia are infused with the savory flavors of Parmesan cheese and aromatic rosemary. They are incredibly easy to make and perfect for dipping or enjoying on their own as a delightful snack.
HalalAmaretti & Ricotta Stuffed Pears with Honey Drizzle
Juicy pears are cored and filled with a delightful mixture of crumbled amaretti cookies and creamy ricotta cheese. Baked until tender and lightly golden, these stuffed pears are then drizzled with sweet honey for an elegant and satisfying dessert.
HalalAmarena Cherry and Ricotta Stuffed Sweet Gnocchi
Delicate sweet gnocchi are filled with a creamy ricotta and amarena cherry mixture, pan-fried to a golden crisp. This dish offers a delightful contrast of textures and a burst of sweet-tart flavor, reminiscent of a deconstructed Italian dessert.
HalalHoney-Glazed Ricotta Crostini with Toasted Almonds
Crispy toasted baguette slices are topped with creamy ricotta cheese, drizzled with a sweet honey glaze, and finished with crunchy toasted almonds. This elegant appetizer offers a delightful balance of textures and sweet flavors.