Miso-Glazed Bitter Melon Breakfast Scramble
A quick and healthy Japanese-inspired breakfast that balances the assertive bitterness of fresh bitter melon with the savory depth of white miso. This dish is packed with nutrients and offers a unique, palate-awakening start to your day.
Prep Time
15 min
Difficulty
Easy
Servings
2
Calories
180 kcal
Instructions
- 1
Halve the bitter melon lengthwise, scoop out the seeds and pith, then thinly slice it.
~3 min - 2
In a small bowl, whisk together the eggs, white miso paste, soy sauce, and mirin until well combined.
~2 min - 3
Heat the vegetable oil in a frying pan over medium heat. Add the sliced bitter melon and stir-fry for 3-4 minutes until slightly softened.
~4 min - 4
Pour the egg mixture over the bitter melon. Gently scramble the eggs, stirring occasionally, until cooked through.
~4 min - 5
Stir in the sesame oil and chopped scallions just before serving.
~1 min
Tips
- To reduce bitterness, you can lightly salt the sliced bitter melon and let it sit for 10 minutes before rinsing and patting dry. Squeeze out excess water.
- Serve immediately with a side of steamed rice or toasted seaweed for a more complete Japanese breakfast experience.
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