Spiced Pear & Pecan Energy Bites
These no-bake energy bites are a delightful blend of sweet pear, crunchy pecans, and warming spices. They offer a satisfying texture and a burst of natural energy, perfect for an afternoon pick-me-up or a pre-workout snack. Each bite is packed with wholesome ingredients for sustained fuel.
Prep Time
20 min
Difficulty
Easy
Servings
12
Calories
150 kcal
Instructions
- 1
Finely chop the dried pear slices and pecans using a knife or pulse them briefly in the food processor until they are in small pieces.
~5 min - 2
Add the rolled oats, chopped pear, chopped pecans, almond butter, maple syrup, cinnamon, ginger, and cloves to the food processor.
- 3
Process the mixture until it starts to clump together and forms a dough-like consistency. You may need to scrape down the sides of the food processor a few times.
~5 min - 4
Roll the mixture into small, bite-sized balls, about 1 inch in diameter. If the mixture is too dry, add another teaspoon of almond butter or maple syrup. If too sticky, add a tablespoon more oats.
~10 min - 5
Place the energy bites on a plate or in an airtight container and refrigerate for at least 15 minutes to firm up before serving.
~15 min
Tips
- For a gluten-free option, ensure your rolled oats are certified gluten-free. You can substitute other nut butters like cashew or sunflower seed butter.
- Store these energy bites in an airtight container in the refrigerator for up to a week. They also freeze well for longer storage.
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