Spiced Lentil and Feta Stuffed Peppers
These vibrant bell peppers are stuffed with a hearty mixture of red lentils, fragrant spices, and salty feta cheese, then baked until tender. A delightful vegetarian main course that's both healthy and satisfying, perfect for a light dinner.

Prep Time
60 min
Difficulty
Easy
Servings
4
Calories
350 kcal
Instructions
- 1
Preheat oven to 375°F (190°C). Halve the bell peppers lengthwise and remove seeds and membranes.
- 2
Rinse the red lentils thoroughly. In a large pot, combine rinsed lentils and vegetable broth. Bring to a boil, then reduce heat and simmer for 15 minutes, or until tender.
~15 min - 3
While lentils cook, finely chop the onion and mince the garlic.
~5 min - 4
In a skillet, heat 1 tablespoon of olive oil over medium heat. Sauté the chopped onion until softened, about 5-7 minutes. Add minced garlic and cook for another minute until fragrant.
~7 min - 5
Once lentils are cooked, drain any excess liquid. Add the sautéed onion and garlic mixture to the lentils. Stir in cumin, coriander, cinnamon, salt, and black pepper.
~2 min - 6
Crumble the feta cheese and gently fold it into the lentil mixture. Mix well.
~1 min - 7
Place the halved bell peppers in a baking dish. Spoon the lentil and feta filling evenly into each pepper half.
~5 min - 8
Drizzle the remaining 1 tablespoon of olive oil over the stuffed peppers. Cover the baking dish with aluminum foil.
~1 min - 9
Bake for 30 minutes. Remove the foil and bake for another 10-15 minutes, or until peppers are tender and lightly browned.
~45 min
Tips
- For a spicier kick, add a pinch of red pepper flakes to the lentil mixture.
- Serve hot, garnished with fresh parsley or a dollop of plain yogurt.
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