JapaneseLunchSweet Umami

Miso-Glazed Salmon & Asparagus Bento Box

A vibrant and balanced bento box featuring flaky salmon glazed with a sweet and savory miso sauce, paired with crisp, tender-crisp asparagus. This dish offers a delightful interplay of textures and the classic umami-rich flavors of Japanese cuisine, perfect for a satisfying lunch.

Miso-Glazed Salmon & Asparagus Bento Box

Prep Time

45 min

Difficulty

Medium

Servings

2

Calories

450 kcal

Instructions

  1. 1

    Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.

    ~5 min
  2. 2

    In a small bowl, whisk together miso paste, mirin, soy sauce, sesame oil, honey, rice vinegar, minced garlic, and grated ginger to create the glaze.

    ~3 min
  3. 3

    Place salmon fillets on one side of the prepared baking sheet. Brush generously with half of the miso glaze.

    ~1 min
  4. 4

    Trim the tough ends from the asparagus spears. Toss them with a drizzle of sesame oil and a pinch of salt and pepper. Arrange them on the other side of the baking sheet.

    ~3 min
  5. 5

    Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily, and the asparagus is tender-crisp. Brush the salmon with the remaining glaze halfway through baking.

    ~15 min
  6. 6

    While the salmon and asparagus are baking, prepare the bento box. Divide the cooked sushi rice into two compartments of your bento box.

  7. 7

    Once cooked, carefully place the miso-glazed salmon and asparagus into the bento box compartments alongside the rice.

    ~2 min
  8. 8

    Garnish with toasted sesame seeds and thinly sliced scallions.

    ~1 min

Tips

  • For extra flavor, you can marinate the salmon in the miso glaze for at least 15 minutes before baking.
  • Leftover bento boxes can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently or enjoy cold.

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