Salty Feta and Olive Stuffed Zucchini Boats
These zucchini boats are a vibrant and flavorful Mediterranean lunch option. Tender zucchini halves are filled with a savory mixture of crumbled feta cheese, briny Kalamata olives, sun-dried tomatoes, and aromatic herbs, then baked to golden perfection.

Prep Time
45 min
Difficulty
Medium
Servings
4
Calories
320 kcal
Instructions
- 1
Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
- 2
Wash the zucchinis and trim off the ends. Slice each zucchini in half lengthwise.
~5 min - 3
Using a spoon, carefully scoop out the flesh from each zucchini half, leaving about a 1/4-inch border to create a boat. Reserve the scooped-out zucchini flesh.
~10 min - 4
Finely chop the reserved zucchini flesh, Kalamata olives, sun-dried tomatoes, garlic, parsley, and mint. In a mixing bowl, combine the chopped ingredients with crumbled feta cheese, olive oil, dried oregano, black pepper, and salt. Mix well.
~10 min - 5
Spoon the feta mixture evenly into the hollowed-out zucchini boats. Place the stuffed zucchini boats on the prepared baking sheet.
~5 min - 6
Bake for 25-30 minutes, or until the zucchini is tender and the feta mixture is lightly golden and bubbling.
~30 min - 7
Let cool slightly before serving.
~5 min
Tips
- For extra flavor, you can add a tablespoon of pine nuts or chopped walnuts to the filling.
- Serve these zucchini boats warm as a light lunch or as a side dish. They are also delicious served at room temperature.
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