IndianLunchSpicy UmamiHalal

Spiced Coconut Lentil Soup with Tamarind Drizzle

A comforting and flavorful Indian-inspired lentil soup enriched with creamy coconut milk and aromatic spices. A tangy tamarind drizzle adds a bright counterpoint to the warmth of the spices.

Spiced Coconut Lentil Soup with Tamarind Drizzle

Prep Time

45 min

Difficulty

Easy

Servings

4

Calories

350 kcal

Instructions

  1. 1

    Rinse the red lentils thoroughly under cold water. Set aside.

    ~2 min
  2. 2

    Finely chop the yellow onion, mince the garlic cloves, and grate the fresh ginger.

    ~5 min
  3. 3

    Heat a large pot over medium heat. Add cumin seeds and coriander seeds and toast for 1-2 minutes until fragrant. Remove from pot and coarsely grind them using a mortar and pestle or spice grinder.

    ~3 min
  4. 4

    Add 1 tablespoon of oil (or a splash of vegetable broth for oil-free) to the same pot. Add the chopped onion and sauté until softened, about 5-7 minutes.

    ~7 min
  5. 5

    Add the minced garlic and grated ginger to the pot. Cook for another minute until fragrant.

    ~1 min
  6. 6

    Stir in the ground cumin and coriander, turmeric powder, garam masala, and cayenne pepper. Cook for 30 seconds, stirring constantly.

    ~0.5 min
  7. 7

    Add the rinsed red lentils and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer, covered, for 15-20 minutes, or until the lentils are tender.

    ~20 min
  8. 8

    Stir in the coconut milk and salt to taste. Simmer for another 5 minutes to allow the flavors to meld. Do not boil after adding coconut milk.

    ~5 min
  9. 9

    While the soup simmers, prepare the tamarind drizzle by whisking together the tamarind paste and 2 tablespoons of water in a small bowl until smooth.

    ~1 min
  10. 10

    Serve the soup hot, garnished with fresh cilantro and a drizzle of tamarind sauce.

Tips

  • For a smoother soup, you can blend it using an immersion blender before adding the coconut milk.
  • This soup can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop.

Featured Collections

Popular Recipes

Comments

Write a Comment

Rating:
0/2000 characters