Sweet and Sour Miso Glazed Tofu Skewers
Tender tofu cubes marinated in a sweet and tangy miso glaze, then grilled to perfection. These skewers offer a delightful balance of savory, sweet, and sour flavors, making them a perfect light lunch option.

Prep Time
30 min
Difficulty
Easy
Servings
4
Calories
250 kcal
Instructions
- 1
Press the tofu to remove excess water. Cut into 1-inch cubes.
~5 min - 2
In a mixing bowl, whisk together miso paste, rice vinegar, maple syrup, soy sauce, sesame oil, grated ginger, and garlic powder to create the glaze.
~3 min - 3
Add the tofu cubes to the bowl with the glaze and gently toss to coat evenly. Let marinate for at least 10 minutes.
~10 min - 4
Thread the marinated tofu cubes onto skewers. Slice the green onions into 1-inch pieces and thread them between the tofu cubes.
~5 min - 5
Preheat your grill to medium-high heat. Grill the skewers for 3-4 minutes per side, or until nicely browned and slightly caramelized.
~10 min
Tips
- For extra flavor, you can grill the skewers over medium heat for a longer time to allow the glaze to caramelize more deeply.
- Serve these skewers with a side of steamed rice or a light green salad for a complete and balanced meal.
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