ThaiBreakfastSpicy Umami

Spicy Umami Thai Sausage & Egg Breakfast Bowl

This vibrant breakfast bowl features crumbled Thai sausage stir-fried with aromatics and spicy chilies, then topped with a perfectly fried egg and fresh herbs. It's a flavor-packed start to the day, combining savory, spicy, and herbaceous notes in every bite.

Spicy Umami Thai Sausage & Egg Breakfast Bowl

Prep Time

25 min

Difficulty

Medium

Servings

2

Calories

450 kcal

Instructions

  1. 1

    Remove the casing from the Thai sausage and crumble the meat into a bowl.

    ~2 min
  2. 2

    Finely mince the garlic and Thai bird's eye chilies. Thinly slice the shallots.

    ~3 min
  3. 3

    Heat the vegetable oil in a frying pan over medium-high heat.

    ~1 min
  4. 4

    Add the minced garlic and chilies to the hot oil and stir-fry for 30 seconds until fragrant.

    ~0.5 min
  5. 5

    Add the crumbled sausage to the pan and break it up with a spatula. Cook until browned and cooked through, about 5-7 minutes.

    ~7 min
  6. 6

    Stir in the sliced shallots, soy sauce, fish sauce, and oyster sauce. Cook for another 1-2 minutes until the sauce has thickened slightly.

    ~2 min
  7. 7

    While the sausage is cooking, heat a separate small frying pan with a little oil (or use non-stick spray) over medium heat. Fry the eggs to your desired doneness (sunny-side up is recommended).

    ~4 min
  8. 8

    Roughly chop the fresh cilantro and mint.

    ~1 min
  9. 9

    Divide the spicy sausage mixture between two bowls. Top each bowl with a fried egg, chopped cilantro, mint, and a squeeze of fresh lime juice.

    ~1 min

Tips

  • For a less spicy version, remove the seeds from the Thai chilies before mincing or omit them entirely.
  • Serve with steamed jasmine rice on the side for a more substantial breakfast.

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