Spicy Soy-Marinated Grilled Tofu Skewers
These simple yet flavorful tofu skewers offer a delightful salty and slightly spicy kick, perfect for a quick and satisfying lunch. Marinated in a savory soy-based sauce and grilled to perfection, they are both healthy and delicious.

Prep Time
30 min
Difficulty
Easy
Servings
2
Calories
250 kcal
Instructions
- 1
Press the extra-firm tofu to remove excess water. Cut the tofu into 1-inch cubes. (5 minutes)
~5 min - 2
In a mixing bowl, whisk together soy sauce, sesame oil, gochugaru, minced garlic, and brown sugar to create the marinade. (2 minutes)
~2 min - 3
Add the tofu cubes to the marinade and gently toss to coat. Let it marinate for at least 15 minutes. (15 minutes)
~15 min - 4
Thread the marinated tofu cubes onto skewers. (3 minutes)
~3 min - 5
Preheat your grill to medium-high heat. Grill the tofu skewers for 3-4 minutes per side, or until nicely charred and heated through. (8 minutes)
~8 min - 6
Garnish with chopped green onions and serve immediately. (Instant)
Tips
- Soaking wooden skewers in water for at least 30 minutes before use will prevent them from burning on the grill.
- Serve these skewers with a side of steamed rice and a simple cucumber salad for a complete Korean-inspired lunch.
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