Khao Kai Jeow Pla Duk (Catfish Omelet with Rice)
A savory Thai breakfast featuring fluffy omelets studded with crispy, seasoned catfish. This dish offers a satisfying blend of textures and umami-rich flavors, perfect to start your day. Served with a side of jasmine rice, it's a comforting and flavorful meal.

Prep Time
35 min
Difficulty
Medium
Servings
2
Calories
450 kcal
Instructions
- 1
Cook jasmine rice according to package directions. (5 minutes active, 20 minutes cooking)
~25 min - 2
Finely chop the catfish fillets. Mince the garlic.
~5 min - 3
In a medium bowl, whisk together the eggs, fish sauce, soy sauce, and white pepper.
~2 min - 4
Add the chopped catfish and minced garlic to the egg mixture. Stir to combine.
~1 min - 5
Heat 2 tablespoons of vegetable oil in a frying pan over medium-high heat.
~2 min - 6
Pour half of the catfish and egg mixture into the hot pan, spreading it evenly to form a thin omelet. Cook for 2-3 minutes per side until golden brown and cooked through. Remove from pan and set aside.
~6 min - 7
Add the remaining 1 tablespoon of vegetable oil to the pan. Pour in the remaining mixture and cook the second omelet similarly.
~6 min - 8
Chop the green onions.
~1 min - 9
Serve the Khao Kai Jeow Pla Duk immediately with the cooked jasmine rice, garnished with chopped green onions.
Tips
- For extra crispy catfish, ensure the oil is hot before adding the mixture to the pan. Don't overcrowd the pan, cook the omelets in batches if necessary.
- You can also add a pinch of sugar to the egg mixture for a touch of sweetness if preferred, or serve with a side of chili sauce for an extra kick.
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