Bitter Melon & Shrimp Parcels
These delicate parcels offer a unique Thai appetizer experience, combining the distinct bitterness of bitter melon with the sweetness of fresh shrimp. The subtle heat from Thai chili and the aromatic notes of cilantro provide a refreshing and complex flavor profile.

Prep Time
25 min
Difficulty
Easy
Servings
4
Calories
85 kcal
Instructions
- 1
Prepare the bitter melon by halving it lengthwise, scooping out the seeds, and thinly slicing it. Blanch the slices in boiling water for 30 seconds, then shock in ice water to retain color and reduce bitterness. Drain well.
~5 min - 2
Peel and devein the shrimp, then chop them into small pieces. Mince the garlic, cilantro, and Thai chili.
~3 min - 3
In a small bowl, combine the chopped shrimp, minced garlic, cilantro, Thai chili, fish sauce, and lime juice. Mix well.
~2 min - 4
Fill a shallow dish with warm water. Dip one rice paper wrapper in the water until pliable, about 15-20 seconds.
~1 min - 5
Place the softened wrapper on a clean surface. Arrange a small amount of the bitter melon slices and a spoonful of the shrimp mixture in the center.
~1 min - 6
Fold the sides of the wrapper inward, then roll from the bottom up to create a neat parcel.
~1 min - 7
Repeat with the remaining wrappers and filling. Steam the parcels for 5-7 minutes, or until the shrimp is cooked through and pink.
~7 min - 8
Serve immediately.
Tips
- To reduce the bitterness of the bitter melon further, you can salt it generously, let it sit for 30 minutes, then rinse and squeeze out the excess liquid before blanching.
- These parcels are best served fresh. If you have leftovers, store them in an airtight container in the refrigerator for up to 1 day, but the wrappers may become a bit sticky.
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