KoreanBreakfastSweet UmamiHalal

Sweet Soy Glazed Tofu and Vegetable Breakfast Scramble

A delightful Korean-inspired breakfast scramble featuring pan-fried tofu cubes coated in a sweet and savory soy glaze, tossed with crisp vegetables. This dish offers a satisfying balance of textures and a comforting umami flavor to start your day.

Sweet Soy Glazed Tofu and Vegetable Breakfast Scramble

Prep Time

20 min

Difficulty

Easy

Servings

2

Calories

250 kcal

Instructions

  1. 1

    Drain and press the tofu to remove excess water. Cut into ½-inch cubes.

    ~2 min
  2. 2

    In a small bowl, whisk together soy sauce, honey, and minced garlic to create the glaze.

    ~1 min
  3. 3

    Thinly slice the scallions and chop the red bell pepper and carrots into small, bite-sized pieces.

    ~3 min
  4. 4

    Heat 1 tablespoon of sesame oil in a frying pan over medium-high heat. Add tofu cubes and cook until golden brown and slightly crispy on all sides.

    ~8 min
  5. 5

    Add the chopped red bell pepper and carrots to the pan with the tofu. Stir-fry for 3-4 minutes until vegetables are tender-crisp.

    ~4 min
  6. 6

    Pour the prepared sweet soy glaze over the tofu and vegetables. Stir well to coat everything evenly. Cook for another 1-2 minutes until the glaze thickens slightly.

    ~2 min
  7. 7

    Push the tofu and vegetables to one side of the pan. Crack the eggs into the empty space. Scramble the eggs until cooked through, then mix them with the tofu and vegetables.

    ~3 min
  8. 8

    Season with a pinch of black pepper and garnish with sliced scallions before serving.

    ~1 min

Tips

  • For extra crispy tofu, ensure it's well-pressed to remove as much water as possible before frying.
  • Serve this scramble with a side of rice or toast for a more filling breakfast.

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